Young Adult Forum

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Young Adult Forum

Join the LDAYR’s monthly Young Adult Forum for individuals between the age of 19 to 25. Expand your understanding of Mental Health awareness and become the agent of change in your life!

Every month there will be different speakers presenting on various issues surrounding Mental Health. The presenters will offer various strategies, resources and steps to overcome different challenges.

These topics will includes:

  • Learning Disabilities & Attention Disorders in regards to Mental Health Awareness
  • Understanding Depression & Anxiety
  • Stress Management Strategies
  • Developing Mindfulness & Resiliency
  • Financial Literacy
  • How to Obtain & Retain Employment
  • Transitioning into Post-Secondary & Employment

Registration Information

Please note: Young Adult Forum session dates and locations TBD. If you are interested or would like more information on the next upcoming session please call us at 905-884-7933 extension 23 or email

Ontario Trillium Foundation